Even knowing this I struggle and I'm pretty sure I know a few other people who do as well. So, my new goal (and bear with me, because I'm just a tinkerer in a house full of ancient electrical equipment and tinker-worthy trinkets) is to just calm down about it. Pay more attention. Exercise more, eat less, and fill my meals with good-for-me stuff. Sounds simple enough, (and is, for the first few days).
I'm thinking long term which means I shouldn't care exactly where I'm at right this second, but instead gaze forward along the path to health, vibrancy, and energetic expounding on silly things (such as how much I really really enjoyed that Easter candy and those mimosas at brunch).
Which may or may not fit into my health plan.
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